This Easy Keto Spinach Artichoke Dip is a recipe that is definitely a crowd-pleaser. Prepare this for any type of gathering, BBQ, game day, or even just for a casual evening at home and it will be the first dish wiped completely clean. Today I’m sharing a delicious and versatile recipe from my second book, Beyond Simply Keto. Beside eating this spinach dip by the spoonfuls, consider using one of the following keto approved foods to scoop up this delicious spinach artichoke dip: Store spinach artichoke dip in the refrigerator for 3 to 4 days. Keto Spinach Artichoke Dip. Butter unsalted 2 tsp. It’s not only low-carb and sugar-free, but you can make, Jump to recipe This spicy pumpkin soup is a fantastic fall recipe when you’re looking for something comforting and warm. Microwave for 45 seconds, stir and repeat for another 45 seconds; Add egg and almond flour and mix well. 1 teaspoon Salt. Your email address will not be published. We did our best to find keto friendly ingredients. Keto Chocolate Chip Cookies Dough Truffles. They are easy to make and very versatile. Use fresh or even frozen spinach to take this nutrient packed cruciferous vegetable to the next level! Do you like a little spice in food? 3 cups Chicken Broth(I used bone broth) 1 Cup of Water. A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. And don't get me wrong, a fresh spinach salad is delicious, but now I'm hooked … It's rich and velvety, and as close to perfection as a vegetable can get. Mix well until everything is well combined. The best part is that, similar to lasagna, this keto casserole tastes just as good (if, Jump to recipe Apple crisps and apple cobblers are a fall staple in many households. Not only does fiber keep us feeling fuller longer, but it also helps keep bowel movements regular and decreases occurences of constipation or diarrhea. 15oz Spinach, chopped. Only 2 net calories per serving. Low-carb spinach and artichoke soup Better yet, the ingredients of frozen spinach, canned artichokes, cream cheese and chicken broth can all be kept easily on hand in the freezer and pantry for a quick lunch or supper without a trip to the store. They are really just there to make the meal seem more substantial. They are an extremely versatile food and contain amazing health benefits. My Keto Spinach Artichoke Dip Bites have everything you love about an appetizer, minus all the carbs! KETO SPINACH ARTICHOKE DIP is a favorite in our house! Sour cream Salt and pepper to taste Pinch of nutmeg. Until recently, I preferred my spinach fresh. Think of my Mediterranean Spinach & Artichoke Bake as a more sophisticated version creamed spinach. Whole30 + Keto Halibut with Spinach Artichoke Cauliflower Rice Risotto Recipe + Video with Blistered Tomatoes. Heavy Cream – I love using heavy cream in Keto … Keto Cheat Day: Should You Have Them on a Ketogenic Diet? Or if you prefer, you can transfer it to a serving platter with keto cheddar crackers, celery sticks, cucumber slices, mushrooms, or pork rinds. Keto Spinach Artichoke Dip is … You will see my solution for that down below. This easy keto appetizer recipe is also low … And we'll send you our Keto Kickstart guide and subscriber discounts. Creamy keto spinach artichoke dip is an easy appetizer for holidays or parties because it’s always a crowd favorite and it only takes a few minutes to prepare. This recipe can even be made a few days ahead of time and baked when you are ready to serve cheesy, creamy artichoke spinach dip. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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